Interested in the fish-forward cuisine of the Baja California region of Mexico? As these dishes show, it runs far deeper than ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The editors at Eater LA dine out several times a week, if not per day, which means we’re always encountering standout dishes ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, all bordering the northern part of the Mediterranean Sea.

Mediterranean and seafood may not see like an obvious combination, but Shadia Zamlut is sure the concept will prove popular when she opens in downtown Pinckney later this spring.

When it comes to Mediterranean restaurants in Miami, few eateries are as good as Motek, the kosher-style destination by ...

Some of the key components of the Mediterranean diet include plant-based foods, healthy fats, moderate dairy consumption, limited red meat, and moderate fish and seafood, Lopez said. For all those ...

The diet contains natural, healthy foods emphasizing vegetables, fresh fruit, beans, nuts, whole grains, olive oil, and fresh fish. The Mediterranean diet is not limited to dishes from Italy ...