Toum has made a home out of Detroit. At the Mediterranean and Middle Eastern restaurants sprawled throughout the city, you’ll ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Authentic Chicken Shawarma with Garlic Sauce and Pita – Street Food at Its Best There’s something undeniably magical about the bold flavors of chicken shawarma. The aroma of Middle Eastern spices ...

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively pain-free. I out gluten, high-acid foods, and red meat, and started ...

A popular Mediterranean sauce created by fishermen ... Meanwhile, peel and grate the garlic. After 10 minutes, use your fingers or a tea towel to slide the skins off the charred peppers, but ...

Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Seriously, you have to trust me when I say whole garlic cooked gently in a rich sauce is a thing of utter beauty. This chicken is smoky, rich and gently garlicky, and is served with netted ...

A Mediterranean diet emphasizes fruits ... Dinner Baked cod served with garlic roasted potatoes and asparagus Day 3 Breakfast Steel-cut or rolled oats topped with fresh fruit, sliced almonds ...