To prepare Mediterranean pasta, start with the vegetables. After cleaning the onion, chop it with a knife (1). Clean the bell peppers (2) and cut them into 1-inch pieces (3). Heat some extra ...

If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean Diet, which is considered one of the healthiest diets ...

Mediterranean cuisine is celebrated for its vibrant flavors and wholesome ingredients, and this Mediterranean Chickpea Pasta Salad is no exception. Perfect for a light lunch, an elegant side dish, or ...

I’d love to call this confetti spaghetti for its multicoloured veggies and for the rhyme, but spaghetti isn’t as good as pasta shells for holding all the little tidbits. This is a great ...

Cook pasta in boiling salted water for about 10-12 minutes. 2. Pour some oil over the pasta to prevent it from sticking. Now get the veggies out of the oven and add the pasta, cherry tomatoes and ...

A gorgeous supper dish inspired by flavours from the Mediterranean - roasted peppers, tomatoes and a simple basil sauce. Serve with your favourite pasta. Pre-heat the oven to 180C/350F/Gas 4.

"The healthy alternative is to replace the excess salt with herbs, as Mediterranean folk have done for many years. This can also add new flavours to quite simple pasta, rice dishes and stews." ...

A vibrant mix of pasta, cherry tomatoes, mozzarella, olives and basil, tossed in a zesty Italian dressing for the perfect summer dish. This Mediterranean delight includes pasta, cucumbers, bell ...

"The Mediterranean diet is a heart-healthy eating ... Choose wholesome picks like brown rice, barley, whole wheat pasta and oats in bulk to save money and use in multiple meals.

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...