From adding cheese to a runny egg to a homemade dressing, we share our favorite hacks to upgrading grocery store bagged ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Mediterranean and Middle Eastern cuisines are often spoken of in the same breath. Though similar in certain ways, their ...

Ripe tomatoes, cucumbers, shallots, and penne pasta are tossed in a lemon-mustard-dill vinaigrette in this tasty ...

Eggs are undeniably one of the easiest and most versatile food options, especially when you are in a jiffy. From tossing them ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

From creamy hummus to warm pita, juicy kebabs to fresh tabbouleh — Mediterranean cuisine is winning hearts in Indore. Whether ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

It’s Wednesday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Lynn has a recipe for making herb salad called tabouli. It’s ...

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...