Fitness guru Renata Pereira revealed why she chooses the gym as a first date venue – and her reasoning may surprise you. Her ...

A pair of 4-by-2-foot Swafrrt Home Gym Mirrors normally costs $200, but you can get them for just $102 ahead of Walmart's big ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

Taking on moves that result in greater muscle recruitment means you'll build strength, joint stability, stamina, and muscle ...

Check out the best 12 gym bags for men that'll take you beyond your go-to fitness club. A gym bag that can serve double duty and convert into a work bag is a winner. Enter Mack Weldon’s 2-in-1 ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...