This common way of thinking can sabotage a goal, hurt your productivity and so much more. Here's how to break free.

The Role of Coaching in Mindset Shaping. The influence of coaches cannot be underestimated when it comes to mindset. While some coaches may resort to criticism to correct errors, ...

Looking to get more done in your business? Consider making these three crucial mindset control shifts in your daily work.

Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, ...

Eight finalists have been announced by the Canadian Journalism Forum on Violence and Trauma for the 2024 Mindset Awards for ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

In the world of competitive sports, the battle is not only against opponents but often within oneself. Recently, Yang Hansen's performance against Liu Chuanxing has ignited substantial discussion, ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Paras: While all the athletes across the world have their own different training regimens, all of them give a very high ...

Most casual fans see the strength, the speed, and the power, but many professionals know that fighting is 90% mental. Your mental game has to be sharp week in ...

In her first season as head coach of the University of Georgia women’s golf team, Erika Brennan has made a significant impact ...