Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

And while research into the vagus nerve – and the role it plays in our mental health – is still ongoing, experts believe that stimulating the vagus nerve, through simple activities such as ...

Here’s how ‘vagus nerve icing’ could help you to calm down before bed. One such ‘hack’ is ‘vagus nerve icing’ to ease anxiety. The technique, which was originally outlined in a ...