Case in point: mewing. No, it doesn't involve channeling your inner feline or making indiscernible animal noises. Named after British orthodontist John Mew, mewing instead describes an oral ...

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...

Mewing is the practice of pressing your tongue against the roof of your mouth in the belief that it can redefine your jawline and even improve your facial structure over time. Proponents claim ...

Forceful mewing techniques could lead to jaw pain ... joint is on either side of our jaw and allows us to talk, swallow, chew and yawn. The motion of constantly chewing gum (especially firm ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Brian T.