I got my gut health score close to 100% by following 2 simple rules
A healthy gut microbiome is one of the most important things you can aim for — scientists believe it's fundamental and some ...
The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.
BBC2 天
What should I eat for a healthy gut?
Studies have associated microbes with a lower incidence of cancer ... Probiotics are foods, or food supplements, that contain live bacteria thought to be beneficial to us. This includes live ...
Eating vegetables can improve digestion and your mood
Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...
AFN1 天
Savor unveils first-of-its-kind ‘butter’ made without cows, plants, or microbes
San Jose-based Savor makes designer fats from carbon, hydrogen, and oxygen, using a thermochemical process it claims is ...
One common food eaten in Japanese meals could lower your cancer risk
A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...
The gut in the lab may reveal what gut microbes do in real time
"The gut microbes we are using now are a mix from healthy donors' fecal samples to ensure a variety of bacteria, but they can ...
Tim Spector explains how you can train your gut to get away with 'bad eating'
Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...
Onlymyhealth on MSN12 天
Food Poisoning Or Lactose Intolerance: How To Know What Is Causing Your Stomach Pain
Both food poisoning and lactose intolerance can cause stomach pain So how do you find out the exact cause Here’s what an ...