This is why breath is so central to mental health and wellbeing and why so many people are choosing to practice what’s known as breathwork – simple breathing exercises that can help limit and ...

One study involving a group of students at a French business school found that performing deep breathing exercises improved their results in a task involving decision-making by nearly 50% ...

Dr Michael Mosley has claimed we've all been breathing 'wrong' and recommends a different way, that can benefit our health.

Michael Mosley, a TV doctor and the creator ... an episode of his podcast 'Just One Thing', Dr. Mosley focused on breathing ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...