To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

PLC has been a cornerstone of Sri Lanka’s dairy industry, pioneering excellence and setting new standards in quality and ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

But if the idea is to take a more critical look at food ingredients that sound more like science experiments gone bad than healthy, nutritious products, we might just offer one helpful hint: Take a ...

Raw cheese made with milk from dairy cattle infected with bird flu can harbor infectious virus for months and may be a risk ...

Colorectal cancer has been rising in younger people, but new research suggests that dietary choices may play a more ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...