Wheatgrass, a potent superfood rich in chlorophyll, amino acids, vitamins, and minerals, offers a natural approach to ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

In the summer season, experts have warned that packaged juices can be dangerous for health and have low nutritional content.

Mushrooms spark debate as they're neither plant nor animal, belonging to the Fungi kingdom. Unlike plants, they don't ...

Both sweet potatoes and pumpkins are excellent sources of vitamin A, but they differ in concentration. Sweet potatoes offer about 769% of the daily recommended intake per cup, owing to their high beta ...

A handful of U.S. Senators from around the Midwest have urged the Department of the Interior to reinstate one nutrient and add another to a list of the nation’s critical minerals.

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health. Experts share how these gaps impact gut and brain health.