For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home ...

These two options are types of “dry saunas,” and unlike steam rooms or other more modern ... sauna, leans more traditional (and is a chic addition to the backyard), building a sauna room ...

Saunas have been used for thousands of years worldwide, and the modern sauna is ... where the room is dry) found that during the first 10 minutes of sauna use, people burned an average of 73 ...

Koskei says he also learned about the sauna technology when he returned, he contracted engineers to set up a modern sauna that uses steam from herbal medicine to offer therapy and collaborated ...

A combination of 17 herbs is boiled and released to the steam room for inhalation ... about the sauna technology when he returned, he contracted engineers to set up a modern sauna that uses ...