That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if beef tallow is healthy, whether it’s a good skin-care ingredient, and more.

Here’s what dietitians want you to know: Beef tallow has a specific makeup that’s appealing to many folks. Beef tallow is “made up of about 50% saturated fat, give or take, and then about 50% ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...