You're not lazy and you're also not depressed—but why are you struggling with a lack of motivation? Fact checked by Haley ...

Comparing yourself with someone who, in your mind, is doing either better ... can be motivating,” says Payne. “They motivate you to try harder, work harder, etc., but they’re also incredibly ...

"Making a great music playlist really helps to motivate me to actually get out the door, but once I’m out there I try ... make yourself a coffee or a tea to take with you to lift your spirits ...

Psychology has long taught that using self-talk expressions can help direct your thinking, feelings, and behavior. When you remind yourself to ... t work. I try my best, and they don’t ...

You might motivate ... One of the best things you can do for yourself is to talk to a licensed mental health professional who can help you gain insight into issues that cause your insecurity.