This mudra is often called the “Mudra of Supreme ... They activate different parts of the brain, improve focus, and even enhance breathing patterns. Many successful people, from world leaders ...

The innovative new product has been expertly designed for people interested in natural wellness to explore ways to maintain lung clarity, promote fresh breathing, and support respiratory function.

Yoga practice includes yogic asanas, breathing techniques, mudra, and meditation that not only prevents but also heals the illness. In this article, Yoga and Spiritual Leader, Himalayan Siddhaa ...