So, now that the spot reducing myth is busted, it’s time to talk about the best way to melt your muffin top. The solution, says Megan, lies in a well-rounded, full-body workout – like the one ...

But having sported a bit of muffin top most of my adult life, and not feeling all that kindly toward it, I know that if I had lived a life of exercise and diet since the day the award nominations were ...

Doesn’t it sound better to call excess body fat around your waist “love handles” rather than abdominal obesity? Sometimes, we ...

These long- and short-sleeved styles from Amazon and Nordstrom will disguise your muffin top, ensuring you stun all season. Even better? The least expensive pick costs just $18! 1. 2-for-1 Special ...

Having belly fat and a "muffin top" around the waist is common -- and ... better to diet and exercise than fat elsewhere on the body. Aim to reduce waistlines to less than 35 inches for women ...