Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Humming is a fun and effective exercise for the muscles in your throat, including the cricopharyngeal muscle. By changing the ...

We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

As the cold spell continues around minus 10 degrees Celsius, the burden on muscle health is also increasing.In cold winter, ...