Adolescence has already become a smash hit on Netflix. It’s one of the hottest shows on Netflix, and critics and subscribers ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Wind Down will automatically turn on if a teen is on the app after 10pm, interrupting the For You feed with a full screen takeover and playing calming music. The social media giant said that in ...

This week’s best new indie releases featuring Yeule, Mei Semones, Kelcey Ayer, DJ Koze, Destroyer, Car Seat Headrest, and ...

A warm bath with essential oils like lavender can ease muscle tension, reduce stress, promote good sleep and improve circulation Music therapy has been proven to reduce anxiety and improve mood.

Icelandic composer Ólafur Arnalds and Swedish singer-songwriter Loreen have announced a collaborative project titled ‘SAGES.’ ...

A top 10 single, Grammy award and a breathing exercise that's gone viral ... on the ceiling right now," she tells Radio 1's New Music Show. The 26-year-old won this year's best rap album Grammy ...