A WOMAN lost 100lbs (7st 2lbs) as well as excess skin without the help of weight loss injections. Jamie Louise Loader, 31, ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Mark Wahlberg is beefing up. The actor updated fans on his fitness journey in a Friday, April 4 Instagram post, where he ...

After marrying his girlfriend Maple in a private ceremony in the U.S., Xiao Fang has humorously noted that he has gained six kilograms since the wedding. He candidly attributes this change to an ...

Arpita Nandi lost more than 21kg through making a change. But since then she has experienced a struggle that’s more common ...