Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

Mouth ulcers, also known as canker sores, are painful lesions that develop inside the mouth, on the tongue, or along the ...

The study of natural products derived from plants has gained significant attention due to their potential health benefits, particularly their anti-inflammatory properties. Among these, species ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...