When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

It’s designed to “test your overall physical readiness,” according to the Navy SEALs website, and consists of a swim, push-ups, sit-ups, pull-ups, and a 1.5-mile run. The PST is a ...

After more than three weeks of training with the camp staff, the wrestlers go through the same test that is used to admit Navy personnel into SEAL training. Competitive scores for a 500-yard swim, ...