Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Lie face down, arms extended forward. Lift one arm and the opposite leg slightly off ... This workout helps to lengthen the ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Rare is the reader who hasn’t experienced neck pain at some point ... a personalised wellness guide right in your hands. On the face of it, this Bodi-Tek neck massager looks like a cool pair ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned above, this can lead to significant health issues, particularly ...

Kim and Khloe Kardashian are Sofwave’s latest fans, but is the skin tightening and face lifting treatment worth the hype – and the pain?

it's the lower half of my face. I wasn't born with a chiselled jawline or a dainty chin, and persistent breakouts coupled with early signs of ageing (think neck lines, a double chin and the ...

Since using this pillow, my neck pain has been eliminated entirely. Along with the soft, hypoallergenic foam filler, this pillow has an inner polyester liner and an outer cover that’s made of a ...