Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

At first, take it easy, and avoid any activities (such as sports or heavy lifting) that worsen your neck pain. You can also use ice for the first 24 to 48 hours to ease swelling and pain.