Per the experts at Colorado Pain Care, “Many people suffer from neck pain because of stress, which may cause clenched muscles ...

even though it may not be the best form of relief. "Cracking your own neck gently can be helpful to relieve pain and tension in your neck," says John Grandominico, DC, a chiropractor at The Ohio ...

Gentle exercises, like those mentioned earlier, can improve flexibility, strength, and blood flow, aiding in pain relief. 3.

Neck pain is fairly common and can affect anyone ... different height options, some pressure point relief, and quality materials. The natural latex foam in the pillow gives any sleeper support ...