Customized Spot Massage -The back massager chair can keep kneading ... can reach very low lumbar area or high shoulder area. Adjustable Intensity: The neck and Back Massager has 2 shiatsu ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... This simple self-massage exercise ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

whether you’re a chair-user or can’t leave your desk. It’s guaranteed to get those shoulders dropping an inch. Stylist is an agenda-setting media brand and advocate leading the charge for women.

which helps make the upper body and neck massage more effective. After sitting in the chair for 20 minutes, our shoulders ...

Massage therapist Candy Pennington performs chair massage for LIVE FOR LIFE, Duke's employee wellness program. Photo by Travis Stanley Pennington’s chair massages focus on the trapezius muscle, the ...

This £60 recovery tool works wonders on sore, achy muscles – and it has won over our wellness tester. Shop now.