I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...
That includes a night cream. I don’t use retinol nightly, so on the days I’m not applying an active I go into full reparative mode and layer as much moisture and as many healing ingredients as ...
"Applying a night cream or nighttime moisturizer is an essential component of an advanced skincare regimen, as the skin undergoes a profound physiological shift during sleep," Margarita Lolis ...
Night sweats can occur for a number of reasons, and many of them aren’t too serious. However, in some cases, regular episodes of night sweating could indicate a serious medical condition. It’s ...
Having itchy skin at night can occur naturally due to changes in body temperature and water loss. Sometimes, it may be a symptom of an underlying condition. Itchy skin at night, called nocturnal ...
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