Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing ... but there are numerous classes across the UK that’ll take you from beginner to expert in ...

Some poles have shock absorbing capabilities and others have ergonomic handles. Finally, don’t get Nordic Walking poles, these aren’t suitable for hill use. At the British Mountaineering Council (BMC) ...

(You can learn more about Nordic walking in our previous coverage.) According to an overwhelming majority, these collapsible and well-constructed trekking poles make walking easier, safer ...

Swinging the Nordic poles back and forth will seriously fire ... it burns far more than regular walking (according to Nordic Walking UK up to 40% more). This is because Nordic walking is a ...

Budding walkers have a great chance to enjoy a free five-week Nordic Walking beginners course starting in Hereford this April and ...