The stuffy feeling is from inflamed blood vessels. Blowing will just irritate those vessels even more, which could increase the swelling. So, what's the right way to blow your nose? Close one ...

This causes fluid to leak from the blood vessels into surrounding tissues, causing swelling. The swelling of mucosal tissues ...

"When it's dry, windy, and allergy season is in full swing, your nasal passages can become irritated, leading to nosebleeds." Allergies can cause blood vessels inside the nose to expand, making them ...