That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a "moderate intake of healthy, animal-based foods ... Professor of Nutrition and Epidemiology ...

Exams require top mental performance, and diet plays a crucial role in enhancing brain function. Key nutrients, such as Omega ...

You don't need to eliminate all your favorite foods to have ... her to translate nutrition research and innovation to the public. There's a false belief that to be healthy, you need to cut away ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you ... Prebiotics are foods that ‘fertilise’ our existing ...