Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

To jumpstart your day, starting with nutrients that will fuel you is the way to go. When it comes down to it, are eggs or ...

A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

In a bustling city like Dubai, where the pace of life is fast and professional demands are high, breakfast is an essential ...

The age-old saying "breakfast is the most important meal of the day" might need an update. Nutrition experts and researchers ...

February is National Hot Breakfast Month to encourage us all to make breakfast a bigger priority in the mornings.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

A painless bill-signing ceremony at the Arkansas Capitol? It happened! There's bipartisan agreement that free breakfasts and ...