One-fourth cup of oatmeal, two cups of dahi/yoghurt, 100 grams of strawberries, five whole almonds, one pinch cinnamon powder, and one pinch nutmeg powder.

This smoothie bowl is filling and full of fiber ... Try this grab-and-go, probiotic-rich take on morning oatmeal. Whole-grain oats contain prebiotic fiber that promotes gut health.

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Fresh herbs such as mint or basil make excellent garnishes for tropical breakfast bowls, adding a burst of freshness and ...

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.