Indeed, randomised-controlled studies offer good evidence that replacing butter with plant-based oil can reduce cholesterol. There is more bad news for butter-lovers. The new study, published on ...

as well as any extra butter spread on food. Plant-based oil consumption was estimated based on the type of oil used in frying, sautéing, baking or making salad dressings. Dr. Marion Nestle ...

A 2022 study suggested that coconut-based hair oils may help repair damaged hair by increasing its hydrophobicity, which refers to its ability to repel water ... oil is around 14%. Butter is ...

People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of premature death, according to a new study by investigators from Mass ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

What are some healthier substitutes for butter if it's bad for us? These healthier alternatives can help us live longer and be healthier. Olive oil's high monounsaturated fats and antioxidant ...

Butter is made by churning cream, which separates the milk solids, water, and fat. It has a creamy, slightly sweet flavor, which is commonly used in a variety of Western cooking methods such as ...

They said oils rich in unsaturated fats, like olive and rapeseed oil, appear better for health than those rich in saturated fats, such as butter and palm and coconut oils. Saturated fat mostly ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil ...