TikTok claims that drinking olive oil daily can boost energy, gut health and reduce cravings – but does it really work?

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

“There are no set guidelines about how much extra-virgin olive oil to eat but just remember it is still a fat so high in calories. I would still advise using it sparingly but just make this your ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

A GP has issued a warning about a trending social media fad among influencers who advocate the trick as a weight loss hack.

Find all you need to know about olive oil calories, is Olive oil good for you, how to use for cleaning and more. See today's front and back pages, download the newspaper, order back issues and use ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...

"A shot of olive oil is 200 calories, and there’s no evidence that a shot of olive oil on an empty stomach has any beneficial effect on the gut microbiome. In fact, a high-fat low-fibre diet is ...