Extracting valuable components of bitter orange and other citrus fruit can be challenging. For example, many flavonoids are virtually insoluble in water making them difficult to extract and to use.

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Synephrine, a bitter orange extract, has been proved to limit ... which are hard to extract from fruit and can’t yet be produced at sufficient quantities to meet growing market needs.

You can replace the lemon and orange extract with the finely grated zest of two oranges and two lemons, but the fruit extracts are much easier to use. The recipe can be halved easily.

If you want to reduce your cholesterol and boost your health, there's one part of a popular fruit you may want ... potential chemical benefits of orange peel extract. "Their findings showed ...

Discover how papaya leaf rinse can transform your hair by promoting growth, reducing buildup, and soothing scalp issues ...