The Agriculture Department of Medi-Caps University celebrated the success of its bottle gourd plantation project, with the saplings planted earlier now bearing fruits.

Scientific studies have shown that lauki peel is rich in potassium and vitamin C. Its high fibre content can improve bowel movements and may help prevent constipation,” she said. Aishwarya also said, ...

Bottle gourd offers numerous health benefits due to its high water content and low-calorie profile, making it great for hydration and weight loss. It promotes digestive health with its rich fiber ...