Hearing – Using our ears to identify objects based on the sounds that they make. Senses – Humans have five senses that help us to learn about the world around us. Sight – Using our eyes to ...

There’s no denying it: through taste, touch, smell, sight and sound our five senses are a direct line into how we make sense of the world and ourselves. You might see it in your daily routine ...

It’s beginning to look a lot like the most stressful time of the year. If your stress levels are getting out of hand, here are some simple ways to reset your nervous system and feel calmer, fast ...