Baked this lovely to a lip-smacking perfection. Marinate fish fillets and keep for about 20 minutes, wash and keep to drain. 2. Heat oil in a pan and add fish. 3. Cook over high heat till the fish ...

Baked amberjack is not only a healthy and light dish but also a delicious course for a dinner with special guests! Amberjack ...

Once cooked, remove the baking dish from the oven (14) and serve the baked cod fillets hot (15 ... even with other freshwater ...

This oven-baked cod recipe is easy to prepare ... softened Two anchovy fillets in oil Method Before preparing the fish, preheat the oven to 180C/160C Fan/Gas Mark 4 and line a tray with baking ...

Pollock and cod are members of the Gadidae family of fish. There are two types of pollock: Alaska pollock and Atlantic ...

Preheat the oven to 220C/200C Fan/Gas 7 ... season the cornflour with a little salt and pepper on a plate. Dust the fish fillets on each side with the seasoned flour. Mix all the ingredients ...

Cover the haddock fillets with the rock salt and refrigerate for 10 minutes, then rinse the salt off under cold running water and pat the fish dry with kitchen paper. Set aside. Preheat the oven ...

Here’s a meal of oven-baked fish wrapped in bacon! Customise it with an optional olive and anchovy paste for those who like stronger flavours. Use frozen fish to cut the cost. Each serving ...

Heat oven to 180C. Arrange fish in an oiled baking dish. In a fry pan add some olive oil and cook the onions until very soft. Add the garlic, oregano, wine and season with pepper. Cook for 2 minutes.