The caption of the Instagram post reads: “Nuts are nature’s powerhouse packed with benefits ... foods like berries and yoghurt in a granola bowl. They can also be used as a topping for ...

Peanuts, macadamia nuts and Brazil nuts all pack a nutritional punch ... Nuts can be enjoyed as they are or tossed into a granola bowl with berries and yoghurt. They also make a great crunchy ...

The caption of the Instagram post reads: “Nuts are nature’s powerhouse packed with benefits! Almonds are rich in vitamin E ... Nuts can be eaten on their own or added to other foods like berries and ...