Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

End the first day of your Paleo meal plan with a banger. "The meatballs are baked instead of fried, which not only eliminates some oil but keeps them ultra-tender," McDowell explains. Better yet ...

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...

How many of you are talking about the same old meal plans ... new me", are you continuing with your old diet? Then, it is the right time to try out the Paleo Diet. As the name suggests, yes ...

There are options for vegan, keto, paleo, and gluten-free diets ... It offers a dedicated Mediterranean diet plan, and people can choose meal kits or prepared meals. The Mediterranean plan ...

Getty The popular paleo diet guides people to adopt the supposed eating habits of our ancient ancestors, focusing heavily on lean meats, as well as fish, eggs, vegetables, fruit, nuts and seeds.