Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like they’re at risk of dying," explains Guerra. One of the things that makes it ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Start the day smarter. Get all the news you need in your inbox each morning. A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like ...

It's estimated that about 23% of Americans have had a panic attack in their lifetime. If someone experiences multiple episodes, they may have panic disorder — a type of anxiety disorder that ...

For this very reason, Rothbaum says, panic attacks are doubly frightening. "Because there is no real danger that provokes them, these episodes can happen anytime, anywhere"-including while walking ...

This post is in response to The Unseen Perils of Social Media By Jessica Koehler Ph.D. If you’ve experienced a panic attack, you know just how overwhelming it can feel. Your heart races, your ...

A serious episode of violence occurred in the emergency room of the Borgo Trento hospital in Verona, where a doctor and three ...

About one in ten of us will experience a panic attack in their lives. Michael Mosley with Dr Nick Grey This could be triggered by certain situations but they can even happen at random, with very ...

TV ICON Kevin McCloud has recently criticised the design of a popular EV model after struggling to get out of it. The 65-year ...