He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

Since panic attacks occur so frequently, understanding what a panic attack feels like and how to respond can be helpful. Start the day smarter. Get all the news you need in your inbox each morning.

The rush of a panic attack can feel completely overwhelming, but there are ways to calm yourself down, even when you’re in the middle of one. Trying to put a panic attack into words is tricky.

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...