a clinical psychologist practicing meditation in New Rochelle, New York. Since panic attacks occur so frequently, understanding what a panic attack feels like and how to respond can be helpful.

He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

and meditation. Anxiety can raise your heart rate over time and is associated with a higher risk of heart disease. A panic attack often comes with a very high heart rate, and may even feel similar ...

Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in ...