explaining that a paper bag will help to stop this and make you feel less panicked overall. “Using other senses can help to shock yourself out of a panic attack,” Dr Arroll says, explaining ...
Mamamia on MSN4mon
'When I had chest pain, my doctor told me I was having a panic attack. The truth almost killed me.'I was so out of breath. "You're having a panic attack," the doctor told, giving me a brown paper bag to breathe into. I was ...
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