Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Each serving provides 362 kcal ...

This easy beef stir-fry from Eat Well for Less is perfect for feeding family and friends. Each serving provides 484 kcal, 28g protein, 63g carbohydrates (of which 4g sugars), 12.5g fat (of which ...

Let’s get started! For the beef: For the sauce: For the stir-fry: In a bowl, combine the sliced beef with soy sauce, ...

This recipe yields a flavourful and tender beef dish, infused with the refreshing ... Add the chopped mint and cook until the dish reaches a wet fry consistency. Serve hot with ugali and your ...

This recipe yields a flavourful and tender beef dish, infused with the refreshing zest of mint. Perfect for a hearty meal, serve it alongside ugali vegetables. Place the beef chunks in a bowl.

Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside.

Add the onion and carrots and stir fry for 1 minute. 6. Add all the sauces, honey, sugar, white pepper, paprika, spring onions and chilli flakes and bring to a simmer. 7. Next add the beef ...