Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

In short, the abdominopelvic cavity (the space which contains all your reproductive and digestive organs) is bordered on the bottom by the pelvic floor muscles and on the top by the diaphragm (ie ...

The perks of training the pelvic floor go beyond prevention; better core strength leads to improved fitness performance, multiple studies show. And since the diaphragm and pelvic floor work in ...

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs ...

Additionally, Chapter 4 explores the benefits of deep breathing and its connection to posture. Proper breathing techniques can help activate the diaphragm and promote relaxation in the pelvic floor.

Feel your abdominal muscles push outward and your pelvic-floor muscles lengthen down. As you exhale, picture the diaphragm ...

Want to start taking better care of your pelvic floor health? Here are six physio-backed tips for keeping these all-important muscles happy and functioning well. There’s a reason why so many ...

Pelvic floor muscle function in a general female population in relation with age and parity and the relation between voluntary and involuntary contractions of the pelvic floor musculature.

At Baylor College of Medicine, our Urogynecology and Reconstructive Pelvic Surgery team is improving the lives of women suffering from pelvic floor disorders through expert care and a wide range of ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

and other pelvic floor disorders in women. UAB is the only provider in Alabama with post-residency fellowship-trained physicians specializing in urogynecology. Academically, we have an ABOG-certified, ...