Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...

DEAR MISS MANNERS: I stopped eating potluck food at work years ago when I found cat hair in a piece of cake. Apparently, the lady who brought the cake regularly let her cats jump up on her kitchen ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

potentially affecting how long you live. While some longevity factors are beyond your control, Dr Rodrigo Arteaga de la Garza encourages people to reassess their diets to enhance the likelihood of ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

The writer, producer and host of Somebody Feed Phil talks about eating ants in Tokyo, the legacy of Anthony Bourdain and the ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Usually, whenever there is talk of weight gain, people blame eating outside for it. It is believed that if you eat too much outside food, then your weight keeps increasing. But if you are ...

High in fruits, vegetables, whole grains, nuts, legumes, and healthy fats and low in red and processed meats, sugar-sweetened ...