Yorkshire Cancer Research is inviting people in Sheffield to get walking in its 100th year and help raise £100,000 for ...

Taking the first steps to improve our health and wellbeing in the company of like-minded people is one of the most effective ways to get started.

Every month more than 100 hip and knee joint replacement surgeries are carried out across the BCP region. After surgery, ...

The benefits of walking are endless, and walking with friends, old or new, is even better. That's why you should join a local walking group.

A Baltimore walking ... the group is designed to promote health and wellness, encourage authentic relationships, and showcase Baltimore. "It was really important for us to lift up the people ...

You may not build up the sweat with walking that you would with a jog or climbing the stairs. Because of that, some people may not ... Yes, walking is exercise, and experts across physical and ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking ... And because more people are able to walk ...

Physical activity is essential to health and wellbeing, yet many people do not receive the support they need to stay active. There is overwhelming evidence that the benefits of physical activity far ...