Two words come to mind for Elizabeth Banks after her showdown with shingles: "Not fun." ...

As more millennial women reach their late 30s and 40s, they're experiencing the first symptoms of perimenopause and turning ...

Creating a supportive environment for women navigating menopause isn’t just the right thing to do; it’s a smart business ...

PERIMENOPAUSE is that vague period in a woman’s life when she transitions from her reproductive years into full on menopause.

54-year-old Denise Kirtley changed her body composition four years into perimenopause ...

Cortisol is needed in the morning to increase energy levels and alertness while melatonin is the sleep hormone that helps you ...

The hormonal upheaval in the run-up to menopause can cause cognitive difficulties. But researchers are also finding that this can be a critical window for protecting long-term brain health ...

A recent study found that abnormal menstrual bleeding during perimenopause is associated with fatigue. Heavy menstrual ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

Simone De La Rue is a health and fitness expert who's been empowering women to become the best version of themselves through ...

What is wrong with me?'"Though she didn't realise it at the time, Camilla was in the throes of perimenopause.Perimenopause is ...

My hair is fuller, my skin is better,' she shared, adding that she also feels like getting intimate again since starting ...