generally by moving the foot and ankle into different positions and applying pressure. Because overuse of the tendons often causes peroneal tendonitis, rest is crucial to help them heal.

Continue reading to learn more about peroneal tendonitis treatment, how to find the cause of pain in the outside of the foot, and how to avoid pain in the side of the foot. The peroneal tendon ...

The peroneal tendons are the tendons that connect the muscles of the outer side of the lower leg to the foot. These tendons may be affected by inflammation (tendonitis) or tears. Learn more about ...

Ankle injuries are a frequent cause of patient visits to the emergency department and orthopaedic and primary care offices. Although lateral ligament sprains are the most common pathologic conditions, ...